Personal Wellness Consultant

A Personal Wellness Consultant meets with clients one-on-one to understand the full picture—goals, symptoms, stress load, health history, lifestyle, and what has (and hasn’t) worked before. Rather than piecing together services without a strategy, the Consultant designs a clear, coordinated plan that blends the right modalities for the individual, in the right order, at the right pace.

Following the consultation, clients receive a practical roadmap that outlines what to start first, what to add next, recommended frequency, and progress markers to track (sleep, mood, pain, energy, digestion, mobility). The goal is to reduce overwhelm, create consistency, and build sustainable momentum through an integrated plan that can be adjusted over time as the client’s needs evolve.